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Health & Wellness @ MPL

Join us for workshops on health, wellness, and everything in between!  Below are upcoming Health & Wellness programs.  Check back for added workshops!

All You Need to Know About Atrial Fibrillation
Tuesday, October 10 at 6:00pm
Learn more and register.

Finding Reliable Health and Medical Information Online
Thursday, October 12 at 2:00pm
Learn more and register.

The 3H’s for Heart Attack Prevention
Thursday, October 26 at 6:00pm
Learn more and register.

Food Changes Everything: Friend, Foe or Both?
Thursday, November 16 at 6:30pm
Learn more and register.

Memory Loss, Dementia, and Alzheimer’s Disease: The Basics
Thursday, November 30 at 2:00pm
Learn more and register.

 

Recurring Health & Wellness Events

Roaming Readers – A Walking, Talking Book Club
Spring 

Yoga on the Plaza!
Fridays at 9:00am
Class will be an hour long alignment based vinyasa practice on the library plaza. Remember to bring a mat and water!  No registration required.

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Main Library hours: Mon-Thu 10am-8pm | Fri & Sat 10am-6pm | Sun 1-6pm
Bellevue Avenue Branch hours: Mon 10am-8pm | Tue-Sat 2-6pm | Sun closed
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