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Health & Wellness @ MPL

Join us for workshops on health, wellness, and everything in between!  Below are upcoming Health & Wellness programs.  Check back for added workshops!

Adult School Class: 5K Training Program: No Boundaries
Orientation: Tuesday, April 10 at 6:30pm @ MPL Auditorium
Program: Wednesday, April 18-June 20 at 6:30pm @ Anderson Park
Please note that this series has a fee. Learn more and register.

Breathe to Live
Thursday, April 26 at 6pm
Learn more and register.

No Snooze, You Lose
Wednesday, May 9 at 6pm
Learn more and register.

National Stroke Awareness Month: Stroke Prevention and Blood Pressure Screening
Monday, May 14 at 11am
Learn more and register.

How to Live Longer and Stay Healthy
Tuesday, May 22 at 6pm
Learn more and register.

Understanding Liver Disease
Wednesday, March 21 at 6pm
Learn more and register.

A Day in the Life of Diabetes
Tuesday, November 20 at 11:30am
Learn more and register. 

Recurring Health & Wellness Events
Roaming Readers – A Walking, Talking Book Club
Dates and times.

Yoga on the Plaza!
Fridays at 9:00am
Alignment based vinyasa practice on the library plaza. Remember to bring a mat and water! No registration required. Fall and Winter classes will take place in the library auditorium.  Please enter through the cafe door.  Doors open at 8:50am.

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Main Library hours: Mon-Thu 10am-8pm | Fri & Sat 10am-6pm | Sun 1-6pm
Bellevue Avenue Branch hours: Mon 10am-8pm | Tue-Sat 2-6pm | Sun closed
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