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Health & Wellness @ MPL

Join us for workshops on health, wellness, and everything in between!  Below are upcoming Health & Wellness programs.  Check back for added workshops!

Preventing Tick and Mosquito-Born Illnesses for Summer
Thursday, June 8 at 3:00pm
Learn more and register.

5 Ways to Decrease Stress and Inflammation in Your Life
Thursday, June 15 at 6:00pm
Learn more and register.

Healthy Living for the Summer
Thursday, June 29 at 6:00pm
Learn more and register.

Balancing Your Hormones
Thursday, July 27 at 6:00pm
Learn more and register.

Energy Enhancement
Thursday, August 24 at 6:00pm
Learn more and register.

 

Recurring Health & Wellness Events

Prenatal Yoga
Monday, July 10 at 6:30pm. Register.
Friday, July 14 at 10:30am. Register.
Monday, July 17 at 6:30pm. Register.
Friday, July 21 at 10:30am. Register.

Roaming Readers – A Walking, Talking Book Club
Every Other Thursday, Apr-Sept, 12pm
Adults are invited to meet at the Main Library every other Thursday at 12pm for a 30-minute walk around the area while discussing a great read!  Email reference@montclair.bccls.org to register & find out the current read.

Yoga on the Plaza!
Fridays, May-Sept at 9:00am
Class will be an hour long alignment based vinyasa practice on the library plaza. Remember to bring a mat and water!  No registration required.

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Main Library hours: Mon-Thu 10a-8p | Fri & Sat 10a-6p | Sun 1-6p
Bellevue Avenue Branch hours: Mon 10a-8p | Tue-Sat 2-6p | Sun closed
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