You Are Here: Home » Event » Just Walk! – Fitness Class

Just Walk! – Fitness Class

Date: Tue, 06/05/2018
Time: 12:00 pm - 1:00 pm
Location: Main Library - Auditorium
Categories: Adult Events

Come join the fun with this mild to moderate-intensity indoor cardiovascular walking class!  By utilizing gentle, comfortable & natural movements to walk (approx. 3 MILES per class!) your way towards a healthier lifestyle.

 

Class is free, and open to those aged 12+.  Registration is required.

 

*Class runs June-Aug except July 17 & 24.

 

About the Instructor

Teresa Bury Van Maerssen earned a B.S. in Physical Education & Health from the University of Arizona, is American College of Sports Medicine (ACSM) certified and has a passion for helping others reach their fitness goals.

 

A career that began at Canyon Ranch-Tucson,AZ/Lenox,MA …. on to the 92Y- NYC, and now currently in-home Private Exercise Training, The Total Workout Studio & Montclair Public Library, Teresa has had the privilege of teaching clients & students as young as 6 weeks to 100 years!

Register

Adult School brochure
Flyer
From a friend
Library eNewsletter
Library website
Newspaper
Program partner
Social media
Other



Map:
Loading Map....
Print Friendly, PDF & Email
Main Library hours: Mon-Thu 10am-8pm | Fri & Sat 10am-6pm | Sun 1-6pm
Bellevue Avenue Branch hours: Mon 10am-8pm | Tue-Sat 2-6pm | Sun closed
© 2018 Montclair Public Library
Scroll To Top