You Are Here: Home » Event » Just Walk! – Indoor Cardiovascular Class

Just Walk! – Indoor Cardiovascular Class

Date: Tue, 01/07/2020
Time: 12:00 pm - 1:00 pm
Categories: Adult Events

Come join the fun with this moderate to vigorous fitness class!  By learning, then utilizing optimal posture, core, balance, simple functional movements and basic exercises, you’ll be moving and grooving your way towards a healthier you!

 
Class is free and open to all, 12 years and older.
Registration is required.


About the Instructor

Teresa Bury Van Maerssen earned a B.S. in Physical Education & Health from the University of Arizona, is American College of Sports Medicine (ACSM) certified and has a passion for helping others reach their fitness goals.
A career that began at Canyon Ranch-Tucson, AZ/Lenox, MA …. on to the 92Y- NYC, and now currently in-home Private Exercise Training, The Total Workout Studio & Montclair Public Library, Teresa has had the privilege of teaching clients & students as young as 6 weeks to 100 years!

Register

Registration is not currently available. Please check back later at a later date.


Map:
Map Unavailable
Print Friendly, PDF & Email
Main Library hours: Mon-Thu 10am-8pm | Fri & Sat 10am-6pm | Sun 1-6pm
Bellevue Avenue Branch hours: Mon 10am-8pm | Tue-Sat 2-6pm | Sun closed
© 2020 Montclair Public Library
Scroll To Top

Effective Saturday, March 14, 2020 the Montclair Public Library will be closed to the public to prevent the spread of Coronavirus disease (COVID-19)

More info
X myStickymenu