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Just Walk! – Fitness Class

Date: Tue, 07/23/2019
Time: 12:00 pm - 1:00 pm
Location: Main Library - Auditorium
Categories: Adult Events

Come join the fun with this mild to moderate-intensity indoor cardiovascular walking class!  By utilizing gentle, comfortable & natural movements to walk (approx. 3 MILES per class!) your way towards a healthier lifestyle.

Class is free, and open to those aged 12+.  Registration is required.

About the Instructor
Teresa Bury Van Maerssen earned a B.S. in Physical Education & Health from the University of Arizona, is American College of Sports Medicine (ACSM) certified and has a passion for helping others reach their fitness goals.
A career that began at Canyon Ranch-Tucson, AZ/Lenox, MA …. on to the 92Y- NYC, and now currently in-home Private Exercise Training, The Total Workout Studio & Montclair Public Library, Teresa has had the privilege of teaching clients & students as young as 6 weeks to 100 years!


Registration is not currently available. Please check back later at a later date.

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